Weight Goals

A person who struggles with their weight is often trapped in a negative thinking process. It requires more than a healthy diet and exercise to bring a change. This guided Mindfulness Meditation script is useful for you to work with your client and manage their weight goals. The script includes meditation suggestions that reframes the way a person perceives the self, reacts to obstacles, and moves a person towards the goals. It makes a person accountable towards themselves. The client will automatically make healthier choices while firmly believing they hold the power in their mind.

The Matrrix Guided Mindfulness Meditation Scripts are designed to support counselors, psychologists, nurses, hypnotherapists, Mindfulness Practitioners, and more in their professional practice. Clients gain suggestions to overcome problems, manage reactions, and find eternal inner peace.