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When you sign up, you get access to 5 Mindfulness meditations for 7 days. We suggest you activate the yearly membership for complete access to a mindful way of living.
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Please write to Dr. Paras at [email protected]. Kindly mention the area of requirement. For e.g.: You can be looking for career coaching, business coaching, success mantras, relationship issues, hypnotherapy sessions, leadership development, and more.
Matrrix offer premium products in the areas of life, leadership coaching, mindfulness coaching and more. Established in 2016, Matrrix is firmly poised for expansion to be known as one of the leading names in this field. Do visit Matrrix website for details of our other exciting offers, blogs, podcasts, eBooks and more.
Once you download and sign up, you gain access to 5 premium meditations (for lifetime). When you begin the free trial, you are eligible to listen to all the Mindfulness Meditations for 7 days. On completion of 7 days, your subscription will begin automatically with deduction from your credit/debit card as entered at the time of signup.
Your sign up will be automatically converted into a monthly plan or a yearly plan (as per the chosen option during the sign-up process.)
Monthly/Yearly plan includes access to all the Mindfulness Meditations.
Monthly access: $2.4 USD monthly
Yearly plan (most recommended): $15 USD yearly
Bees denote your earnings or rewards. You earn rewards for the following: a) You used a referral code to sign up. b) Your referral is registered on the Mindfulness Practitioner app. c) Your referral registered and signed up for a Premium Plan. You earn a large number of Bees for each of the above actions. You can also redeem the Bees as per the current ongoing offers. Do scroll below in this FAQ for more details.
Users who are registered with us and opt to use any of the Share options are eligible to earn reward points named as ‘Bees’! So, earn more bees and get your account buzzing with rewards! Invite your friends and family and gain more. If you have joined using a Referral Code, you earn 1000 Bees. If your referral member opts to register - You gain 500 Bees. If your referral signs up for a premium membership, then you are entitled to gain a whopping number of 2000 Bees! When you collect 15000 Bees, you get a month’s subscription from us with access to additional meditations. You can use the reward points for a month-long free access.
Yes, you can.
We are sorry! Your points cannot be transferred to another registered member.
The practice of mindfulness is about bringing awareness to the present moment with the aim of developing your thought process. Mindfulness is particularly useful if you are constantly worrying about the past or future. It’s about acceptance of your thoughts as well as the external surrounding environment. Regular practice gives you the power to develop a non-judgmental state of mind that makes you aware and helps you control your experience of situations. A mindful approach to your personal and professional life improves the overall functioning of the mind and body. Mindfulness includes the practice of meditation and other techniques useful to integrate this discipline as a daily habit. With this Mindfulness App, Dr. Paras aims to make mindfulness a way of life for all.
Meditation is the act of pausing in your present moment to focus your mind on your thoughts, feelings, actions, environment, and more. With regular practice that can begin from even 5 minutes, meditation is helpful to reduce stress, anxiety, depression, insomnia, as well as boost concentration levels, goal-setting, and more. The practice of meditation using the technique of mindfulness brings us to a non-judgmental state wherein we can truly experience life without taking in too much stress.
Meditation has many benefits to calm your mind and bring focus on things that truly matter. You develop an improved clarity for thinking. This gives you the power to make the right choices for life. Over time, your mind and body will tend to feel relaxed even in the most stressful of situations. You learn to release the emotions you do not need and be aware of the present moment. Meditation is a fantastic way to cut the clutter and noisy chatter of the mind. You can meditate anywhere in your house daily as long as you declutter that area and listen to the audio files on the app.
With this Mindfulness App, we would like to give you a beautiful experience of meditating in your favorite location while using the powers of creative visualization. We, at Iinner Universe Education Foundation, wish to create many such wonderful moments, wherein you can open a whole new world in the palm of your hand, within our app. We look forward to joining you on many such mindfulness and meditation sessions that focus on areas such as career, relationships, success, peace, health, contentment, overcoming fears, and more. Dr. Paras personally lends his expertise to every session making it truly exclusive for every user.
Meditation is not something you need to focus on as a target and worry all the time. You need to be at ease and not worry about the destination. Instead, learn to enjoy the journey towards discovering a new facet of your personality through meditation. All you need to do is find a comfortable seating position and area and listen to the sessions in the app. You may also choose to lie down, use a chair, or be seated on the floor. You need to flow gradually into this state of blissful meditation. The aim is learning to let go of the need to control every situation. Use the sessions in the app to move towards your goal, one step at a time, and truly enjoy your journey.
Begin with the Mindfulness App meditation series. Your first month is a free 30-day trial with access to certain exclusive sessions. You can also choose your preferred topics or areas you wish to improve. You can always ‘Try before you buy’ and opt to subscribe to get full access to the app. Select from a range of series and themes. Browse through topics that pertain to your problem-areas. Create a playlist of your most favorite sessions and listen anytime you’d like with just one tap! Follow the instructions available on the screen and attempt to maintain a regular discipline. A regular routine assures you results in the areas you wish to improve. Ensure you find a cool and calm place and block out the light if you wish to enjoy the best of the meditation sessions by Dr. Paras.
Relax! That is completely normal. Meditation is not about stopping your thinking process. The aim is to bring a higher self-awareness level to the thoughts you allow to enter your mind. With regular meditation sessions, you can observe, reflect, and learn to respond better to work on your thoughts. The App includes a range of sessions that have varied purposes. You can calm your mind, overcome your fears, and open many doors where none existed before. These simple techniques are designed to make you connect with your inner self while mastering how to quieten the mind and bringing a sense of calm. Meditation is an experience that varies per person. So, learn to be calm and patient without worrying about the result.
If you feel uncomfortable, you need to attempt to find a position that best suits you. Meditation is not only about the lotus pose. You can meditate by sitting on a chair, in the bed or even while standing! So, please relax, trust your body, and you’ll soon find a posture best suited for your body.
The whole purpose of meditation is to pause from your current situation and bring attention to your thoughts, emotions and actions. You must not use these files while you are doing another activity such as being at work or watching television. Do not use these files while driving. Always ensure you set aside time that is best suitable for your schedule without the need to multitask this beautiful practice.
Absolutely not! As long as you follow all the instructions as detailed by the Mindfulness Practitioner, there are no side effects at all! We recommend you to practice daily, follow the instructions with great attention, and you’ll soon see a difference in your daily habits.
Meditation is beneficial for everyone. You do not have to follow a particular religion or leave your current one to meditate. Meditation has evolved from Eastern spiritual disciplines and does not propagate any religion.
Yes, of course. Meditation is meant for everyone.
You can meditate at a time that is most comfortable for you. You can meditate anywhere and anytime where you are not easily distracted. The App is not meant to be used while driving.
Relax and follow your natural breath. You can also refer to your Mindfulness Practitioners’ suggestions during the sessions.
Meditation is deeply relaxing. This is completely normal. You can alter your position of meditation to stop feeling too drowsy, (E.g.: Placing a towel underneath your seat. It ensures your posture is elevated and makes you sit upright.)
You must first focus on the goal of your meditation. Your improvements can only be measured with your daily awareness levels. You have to be slow and patient as this is a discipline. The habit needs to be inculcated with dedication and complete commitment.
Yes, of course! All users will enjoy a free 30-day extension once you cross 50 referrers. Similarly, enjoy a free 2-month subscription for over 100+ referrals. The more you share and show you care, we’ll be happy to offer free subscription benefits as you join us in our endeavor to inspire, empower, and transform lives!
That’s great! We knew you’d loved our sessions, so you can use the ‘Social Sharing’ buttons for members who are also users of the Mindfulness App. The sessions cannot be shared with users who are not subscribed to the Mindfulness App.
Yes! We offer a 30-day extension so you can enjoy all the benefits of the app without paying any extra charge. We think that’s cool!
The power of the subconscious mind is infinite. Use the sessions to discover your potential and achieve everything you were always afraid of.
Sorry! We do not have this option for now. We suggest you continue using the app to enjoy the unlimited benefits you will manifest in your life.
No. The Mindfulness App is an added asset you can use on a daily basis. This is not to be confused with medical treatment. It can be used as an alternate form to heal yourself.
If you are under treatment for clinical depression, we advise you to check with your doctor or counselor before proceeding with the app sessions. The sessions in the app are not a substitute for any medication.
The Mindfulness App is the creation of Life Coach Dr. Paras, known globally for his expertise in the areas of psychology and coaching. Matrrix, founded by Dr. Paras, has launched this app to connect like-minded people and partner with them to achieve their life goals.
Dr. Paras has created this app as a useful tool that works with people to rebuild their lives. Parts of the proceeds will be shared with the Iinner Universe Education Foundation, a not-for-profit organization aimed to support the less fortunate. We hope you will join us in this endeavor to partner with people and elevate their lives by giving them the power back in their hands.
Great! You’ve made the right choice! If you have purchased a monthly subscription model, you can use the ‘Pay Now’ button within the app to renew as required. You can pay anytime during the month to renew and the amount is adjusted in the next billing cycle.
Oh! We are sorry to see you go! You will no longer have access to the Mindfulness App. If you have made a purchase via the Google Play Store or Apple Store, you can visit the page via your registered email ID settings. Don’t forget to write to [email protected] with your feedback.
We’d love to hear from you. For suggestions, comments, complaints, questions, write to [email protected].
Founded by Dr. Paras, IIUEF is a not-for-profit organization that is partnering with people to rebuild their lives. Visit the website here.
Oh! We are sorry you are unhappy with your experience. Unfortunately, we cannot offer a refund once the payment is made. We suggest you take another try with the Mindfulness App and you’ll see a difference in life. All registrations get a 7-day free trial period to try the app.
You can easily make payment in-app or via the Google or Apple Store.
That’s great! Mindfulness Practitioners have a fantastic scope with the practice being a way of life, globally. Register for our exclusive certified program with Matrrix. All certifications are approved by Iinner Universe Education Foundation and follow international standards. Dr. Paras, a certified Mindfulness Practitioner, leads the session. The course is based on his life experiences, and thought processes and how he initiated a change in self while inspiring others. His extensive experience led the creation of this exclusive program in India. Click here for the program details.
The world is shrinking with the reach of the Internet. We offer both options. Duration: 7-day face-to-face program. Also available as a 9-week program for online learning anywhere across the globe. Click here for more information.
We are glad you are interested in this program. Click here to view the program details. You can also write to [email protected] for more information.
Anyone, everyone! Please visit our website for more details.